Free Stress Less 10 Balancing Insights on Work and Life
You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. Free Stress Less 10 Balancing Insights on Work and Life, this is a great books that I think are not only fun to read but also very educational.
Book Details :
Published on: 2014-03-15
Released on:
Original language: English
How do you do it all Is it even possible There are thousands of books about time management, multitasking and doing more. This book is about being comfortable with doing less, resting and directing action in a way that energizes or brings peace. Stress Less offers 10 tangible ways of dealing with stress, balancing a busy life and embracing peace of mind. Themes include: • Saying No, • Asking for Help • Managing time with YOU in mind. Interactive videos can be viewed by scanning the QR codes throughout the book, giving a more personalized viewpoint of the author. These are excerpts from the companion DVD presentation, Finding Your Balance in Work and Life: Truths and Myths about Having It All. Worksheets are provided at the end of each chapter encouraging you to Take a Rest Stop and start making small changes. Start now! Feel better. When you take care of YOU, you'll have the resources you need to share with others. Amy Freeman holds a Ph.D. in Workforce Education. Modern Parenthood Pew Research Center Modern Parenthood. Roles of Moms and Dads Converge as They Balance Work and Family. By Kim Parker and Wendy Wang. The way mothers and fathers spend their time has ... Jane McGonigal on Getting More Done with Less Stress and ... Jane McGonigal on Getting More Done with Less Stress and The Health Benefits of Gaming 64 Comments Welcome to Forbes Thought Of The Day. ADVERTISEMENT Psychology Today: Health Help Happiness + Find a Therapist We know that omega 3 supplements and eating fish has the potential to help brain health. Would they work even better if we reduced the amount of omega 6 fatty acids ... Weebly Website Builder: Create a Free Website Store or Blog A beautiful website starts here Weebly's powerful drag and drop website builder and guided set up get you to the finish line faster no coding needed. Metabolism - Wikipedia Metabolism involves a vast array of chemical reactions but most fall under a few basic types of reactions that involve the transfer of functional groups of atoms and ... Why Your Brain Needs More Downtime - Scientific American Why Your Brain Needs More Downtime. Research on naps meditation nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase ... Worklife balance - Wikipedia Worklife balance is a concept including proper prioritizing between "work" (career and ambition) and "lifestyle" (health pleasure leisure family and spiritual ... Aqueduct World Resources Institute Aqueduct's global water risk mapping tool helps companies investors governments and other users understand where and how water risks and opportunities are emerging ... Communities Voices and Insights - Washington Times Gingrich writes "A major purpose of writing Duplicity and Treason was to let readers know how deeply different our enemies among the Islamic Supremacists are from ...
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